May 30, 2021
“I was probably more teachable in the early years of my recovery….I was really self conscious in my addiction, and I found my voice in recovery. […]
May 16, 2021
The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he […]
March 22, 2021
Journaling can be a superpower ✍️ Tip: Keep a pad by your bed. Before you sleep, jot down any lingering thoughts or worries. As soon as […]
March 6, 2021
Even in your loneliest moments you are not alone, even when you are at your lowest, and think no one is going through what you’re going […]
February 7, 2021
December 13, 2020
Show Gratitude Show gratitude to someone who’s been with you through this year’s journey. Send them a note. Perhaps tag or type their initials in the […]
November 4, 2018
Leave your front and back door open. Allow your thoughts to come and go. Just don’t serve them tea. -Shunryu Suzuki
June 6, 2016
“Impossible is just a big word thrown around by small men who find it easier to live in the world they have been given than to […]