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Tag Archives: addiction recovery

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Quote of The Day

It helps us to remember that we got sober by being vulnerable, we got sober by reaching out, by asking for help, when we just couldn’t do it anymore, and we were just were so tired of fighting the good fight. And we got into a street fight with vulnerability, and vulnerability won. Thank god […]

How to Have Faith and Belonging in Recovery: Video

Listen in on a Facebook Live as we discuss: faith (as a verb), love, belonging, and I walk you through a little exercise in radical acceptance! This exercise is for anyone who has ever felt like they didn’t quite belong in a group setting.

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Quote of The Day: Embrace it.

Embrace, don’t fight the duality of human nature but embrace the duality of human nature…you have to be hard on yourself. You have to be generous towards yourself…it’s a balancing of those two things.❤️

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Quote of The Day: radical acceptance

Allow whatever it is you’re feeling to just happen. Just be with the emotions, be with the feelings. Ask yourself, “Can I be with this? Is this okay?”❤️

Anger Management Founders Launch Idea

Listen in on a Facebook Live as I discuss: an idea I have for an online course. The vision I have for people who have negative blockages, and how to remove the blockages that hold them back from truly being happy with themselves, others, and the world around them. Enjoy!

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Quote of The Day: Mindfulness

“Who are you?” said the Caterpillar….”I hardly know, Sir, just at present,” Alice replied rather shyly, “at least I know who I was when I got up this morning, but I think I must have changed several times since then.” What changes have you noticed about yourself?