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Tag Archives: addiction recovery

Quote of The Day: to the overachievers!

For my overachievers out there:  Your mantra is likely, “What else can I do today.” Consider replacing that for a week with, “What can I do less of today?” and see what happens. [email protected]

Feeling Like an Imposter? 3 Ways to Combat Imposter Syndrome

The Impostor Syndrome. A psychological phenomenon in which people are unable to internalize their accomplishments (big & small). Not an actual disorder, the term was first coined by Pauline Clancy & Suzanne Imes in 1978 when they found that extremely high achievers with Imposter Syndrome, do not consider themselves bright, despite their outstanding academic & […]

Quote of The Day: Spot The Imposter!

Write a curriculum vitae, roughly translates to your life’s work. Write all your accomplishments down so whenever you start to have that little inner voice that’s critical and is not serving you, pull out that piece of paper.

adinasilvestri.com quote of the day freedom

Quote of the day: freedom

Don’t listen to those who stir you up. Don’t listen to others who put you to sleep. Respect them all. Thank them all. Then remember, there is a bird singing only you can here. -Jack Kornfield