Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: adina silvestri. life cycles counseling

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Grief vs. Depression: Do you know the difference?

-Mayah Taylor Grief and depression are two terms that often get confused to mean the same thing. They are often used interchangeably which is also incorrect. It’s important to know the difference between the two as grief is generally what’s considered a normal reaction to a major loss, and depression is generally what indicates the […]

Tip of the day

Tip of the day: Face them.

Grief, loss, suffering, and even depression.  -The dark nights of the soul-only worsen when we try to ignore, deny or avoid them. The healing journey begins when we start to face them and learn how to work with them. -Jack Kornfield

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Does Using Social Media Make You Lonely?

By Mayah Taylor, MA Since the beginning of the internet, pundits agree that social media has created a way to connect millions of people across the globe with each other through the internet and various electronic devices like computers and smartphones. Today’s social media consists of the popular Facebook, Instagram, Twitter, and Snapchat to name […]


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