Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: animal assisted therapy

www.adinasilvestri.com You're worthy

5-7-18 Quote of the day: You’re worthy.

If you see someone being interrupted in a conversation, acknowledge them, don’t let them be pushed to the side.  If you see someone lagging behind, walk beside them. If someone is being ignored, take the step to include them. Always remind people of their worth. It hurts when it feels like you’re being forgotten. That […]

adinasilvestri.com quote of the day Trust Yourself

5-2-18 Quote of the day: Trust Yourself.

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. -Golda Meir

adinasilvestri.com quote of the day Hope

4-11-18 Quote of the day: Hope

Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will  come. You wait and watch and work: you don’t give up. -Anne Lamott  

adinasilvestri.com quote of the day note to self

3-28-18 Quote of The Day: Note to self.

It is entirely possible to be a kind, loving person who refuses to tolerate bullshit. In fact, it’s not only possible, it’s absolutely necessary. -Nanea Hoffman


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