In this podcast, I give an overview of Brainspotting and why talk therapy alone will not resolve issues (or is the best treatment) for your anxiety. […]
Anxiety is an emotion that can be characterized as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain […]
-Mayah Taylor, MA Gay Pride The feeling of shame is a common emotion experienced among members of the LGBTQ community. It’s the most common emotion struggled […]