Be you

August 11, 2019

Today’s Metta!

I’m Resilient and I can handle this!
June 2, 2019

Quote of The Day: I am enough

Silently say the phrase “I am enough” the next time you notice negative self talk.
August 12, 2018

Quote of the day: Be open.

Who I am is always changing, not because I am being fake, but because I am always open to growth and transformation.
October 15, 2017

10-17-17 Quote of the day: Dr. Seuss.

Today you are you! That is truer than true! There is no one alive who is you-er than you! -Dr. Seuss
July 16, 2017

7-19-17 Quote of the day: Be you.

Don’t lose the spark that makes you… YOU.