body image counseling

January 28, 2023

5 Questions to Ask Yourself to Go from Body Shaming to Body Love

Right now, every article, newsletter and ad is pushing a “New Year, New You” mentality. From gym memberships, to-do lists, habit formation and life changing results in […]
December 22, 2019

Quote of The Day

#Reflect There are three methods to gaining wisdom: The first reflection, which is the highest The second is limitation, which is the easiest The third is […]
March 11, 2018

3-14-18 Quote of The Day: Not Easy

It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.
August 25, 2016

Tell Me I’m Fat: Coming Out About Your Fatness

Is Fat a permanent state of being, much like sexuality? When did you come out as fat? Sounds strange, right? But unlike people who come out […]
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