fbpx
SUBSCRIBE TO THE A.I.R. PODCAST!

Tag Archives: body image

adinasilvestri.com quote of the day reflect

Quote of The Day

#Reflect There are three methods to gaining wisdom: The first reflection, which is the highest The second is limitation, which is the easiest The third is experience, which is the bitterest -Confucius

Mindful Eating

Conversations on Mindful Eating

Life Cycles Counseling is dedicated to raising awareness of Eating Disorders (and other addictions) by eliminating shame and creating a sisterhood in which every BODY is accepted, loved, and cherished at any size. We also love to combat weight-based stereotypes. These stereotypes give way to stigma, prejudice, and discrimination in the workplace, healthcare, interpersonal relationships […]

Tell Me I’m Fat: Coming Out About Your Fatness

Is Fat a permanent state of being, much like sexuality? When did you come out as fat? Sounds strange, right? But unlike people who come out in the LGBT-Q community, it is no secret that you are fat. When should you come out and tell everyone that you are fat, that you accept this state […]

www.adinasilvestri.com and bodyimage,self-acceptance and awesomeness

Body Image, Self-Acceptance, and Finding Your Awesomeness

Body Image, Self-Acceptance, and Finding Your Awesomeness     When people have high self-esteem, they usually feel better. However, increasing self-esteem is a temporary solution because it perpetuates the underlying problem of self-rating. How does one accept himself/herself when they have lost their awesomeness? What is self-acceptance?   The mental health profession spends much of […]