body image
April 5, 2023
As a therapist who specializes in Eating Disorders and Body Shaming, I understand all too well the impact that negative self-talk and body dissatisfaction can have […]
January 28, 2023
Right now, every article, newsletter and ad is pushing a “New Year, New You” mentality. From gym memberships, to-do lists, habit formation and life changing results in […]
December 22, 2019
#Reflect There are three methods to gaining wisdom: The first reflection, which is the highest The second is limitation, which is the easiest The third is […]
February 25, 2018
Life Cycles Counseling is dedicated to raising awareness of Eating Disorders (and other addictions) by eliminating shame and creating a sisterhood in which every BODY is […]
August 25, 2016
Is Fat a permanent state of being, much like sexuality? When did you come out as fat? Sounds strange, right? But unlike people who come out […]
September 30, 2015
Body Image, Self-Acceptance, and Finding Your Awesomeness When people have high self-esteem, they usually feel better. However, increasing self-esteem is a temporary solution because it perpetuates […]