body shaming

April 5, 2023

5 Words to Heal Your Relationship with Your Body: helping you befriend your body

As a therapist who specializes in Eating Disorders and Body Shaming, I understand all too well the impact that negative self-talk and body dissatisfaction can have […]
March 21, 2023

Top Metaphor to Unravel the Mystery of Eating Disorders

Eating disorders are hard to treat because there is not a “one size fits all” treatment manual. Sure we have the DSM-5-the treatment bible for practitioners […]
January 28, 2023

5 Questions to Ask Yourself to Go from Body Shaming to Body Love

Right now, every article, newsletter and ad is pushing a “New Year, New You” mentality. From gym memberships, to-do lists, habit formation and life changing results in […]
February 25, 2018

Conversations on Mindful Eating

Life Cycles Counseling is dedicated to raising awareness of Eating Disorders (and other addictions) by eliminating shame and creating a sisterhood in which every BODY is […]
June 28, 2017

3 Things People with Binge Eating Disorders Wish Others Understood

Pizza. Ice Cream. Chocolate. All of these foods are so tempting that one is almost frozen in space until the urge to eat their trigger food […]
October 31, 2016

October Resource Roundup

October was a busy month here at Life Cycles Counseling! We hosted our stress-busting Open House, interviewed Anne Moss for a recent blog and shared a […]
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