brainspotting
August 1, 2022
When it comes to optimizing your work or health performance, you have no problem figuring out what ails you physically. On the other hand, for issues […]
February 28, 2022
In this podcast, I give an overview of Brainspotting and why talk therapy alone will not resolve issues (or is the best treatment) for your anxiety. […]
July 11, 2021
“Brainspotting is going beyond the mind to get direct access to the brain. Just as the eyes naturally scan our outside environment for information, they can […]
May 9, 2021
She wore her scars as her best attire. A stunning dress made of hellfire.💜 Happy Mother’s Day!
April 25, 2021
Give yourself space allowing things to be without judgment or expectations #mentalhealthmatters
April 11, 2021
Do you have a routine or ritual with friends/family surrounding books? Literature can heal the heart and enhance our minds, refreshing our lives & making us […]
April 4, 2021
