Brene Brown

September 8, 2019
adinasilvestri.com quote of the day shame no more

Quote of The Day: shame no more

If we share our story with someone who responds with empathy and understanding, shame can’t survive.
August 4, 2019
adinasilvestri.com quote of the day

Quote of The Day

Vulnerability is:the birthplace of love, joy, courage, empathy, and creativity. -Brene’ Brown
July 14, 2019
adinasilvestri.com quote of the day connection

Quote of The Day: Connection

I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and […]
June 14, 2019
adinasilvestri.com quote of the day shame story

Quote of the Day: the shame story

If we share our shame story with the wrong person, they can easily become one more dangerous piece of flying debris in an already dangerous storm. […]
May 5, 2019

Quote of The Day: perfectionism

Perfectionism is a twenty-ton shield that we lug around, thinking it will protect us, when in fact it’s the thing that’s really preventing us from taking flight. -Brene’ Brown
January 13, 2019
adinasilvestri.com quote of the day imperfections

Quote of the day: Imperfections

IMPERFECTIONS ARE NOT INADEQUACIES; they are reminders that we’re all in this together.
February 18, 2018
www.adinasilvestri.com quote of the day courage

2-19-18 Quote of the day: Courage.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene’ Brown
March 31, 2017
www.adinasilvestri.com whole-hearted living & inspiration brene brown

Whole-hearted Living & Inspiration from Brene Brown

Whole-hearted Living & Inspiration from Brene Brown I typically do not subscribe to celebrity fandom, but viral TED talk speaker Brene Brown is one exception to […]
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