central va

March 3, 2017
Is food addictive - national eating disorder awareness week

Is That Piece of Pizza Addictive?

By: Bunny Young, MA, QMHP ​This week is National Eating Disorder Awareness week . . . . . . so we looked at what questions were […]
February 8, 2017
5 Ways for Military Families to Deal with Separation Anxiety

5 Ways for Military Families to Handle Separation Anxiety

By: Bunny Young, MA, QMHP M&M’s of Courage A jar full of M and M’s sits on the counter with exactly 83 pieces of candy left […]
September 29, 2016
Children and Mental Health: Cyberstalking, Harassment and Sexting

Mental Health and Children: Sexting, Cyberstalking and Harassment

If you are a fan of CSI, then you have probably seen the new addition to the CSI family – Patricia Arquette. Arquette plays the head […]
September 16, 2015

What is Anger? An Emotion with a Bad Reputation

You may be familiar with his legendary temper, which in 2004 won him a seventy-three game suspension, the longest suspension for an on-court incident in NBA […]
June 4, 2015
Bing Eating Adinasilvestri.com

Foods and Moods: The Reality of the Binge

Foods and Moods: The Reality of The Binge I sit across the room from a 20-something telling me her reality of not being able to control […]
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