change can be hard

June 30, 2019
adinasilvestri.com quote of the day the big C

Quote of The Day: the big C

The only way to make sense out of change is to plunge into it, move with it, and join the dance. -Alan Watts
March 10, 2019
image of a profile of a Woman staring at the clouds

Change: Why Is It So Hard?

Laura came to me recently wondering “What is my problem. Why can’t I stop thinking so much about food.” She confessed, “It is ruining my relationships […]
February 17, 2019
image of a sunset with windmills in the background

A Blogger’s Farewell: Mayah’s Last Post

Saying goodbye is always hard to do. It is with sadness that I write this final blog post. I have enjoyed for the last year and […]
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