coping skills

October 28, 2018
image of teens striking a pose on the sidewalk

A Teen’s Guide to Coping with Mental Health

-Mayah Taylor, MA Being a teen can be hard. There are many arduous things going on during this cycle of life from worrying about making the […]
October 21, 2018
image of a girl facing away from a camera sitting on the steps

The Relationship between Self-Injury and Sexual Orientation

-Mayah Taylor, MA For individuals of the Lesbian, Gay, Bisexual, Transgender, Queer and Intersex, one can often feel isolated, marginalized, alienated by others, and shamed based […]
October 14, 2018
image of the back of a man sitting on the ground

Grief vs. Depression: Do you know the difference?

-Mayah Taylor Grief and depression are two terms that often get confused to mean the same thing. They are often used interchangeably which is also incorrect. […]
August 12, 2018
picture of the backs of teens walking together

Kids Going to College: 5 Tips for Parents

-Mayah Taylor Parenthood has two big transitions, when our children arrive and when they leave. There will be other milestones. But for many, the moment on […]
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