counseling center

June 5, 2020

Quote of The Day: Embrace it.

Embrace, don’t fight the duality of human nature but embrace the duality of human nature…you have to be hard on yourself. You have to be generous […]
May 24, 2020

Anger Management Founders Launch Idea

Listen in on a Facebook Live as I discuss: an idea I have for an online course. The vision I have for people who have negative […]
May 17, 2020

Quote of The Day: Mindfulness

“Who are you?” said the Caterpillar….”I hardly know, Sir, just at present,” Alice replied rather shyly, “at least I know who I was when I got […]
April 26, 2020

Quote of The Day: trust.

A bird sitting on a tree is never afraid of the branch breaking because its trust is not on the branch but on its own wings. […]
April 5, 2020

Quote of The Day: incredible

It’s incredible that through distance, we can now feel the care of the whole world.
March 8, 2020

Quote of The Day

#Mindfulness Your feelings are valid.
January 19, 2020


January 19, 2020

Quote of The Day

December 29, 2019

Quote of The Day: reflect on the good things that happened this year