counseling goals

February 16, 2020
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Quote of The Day: doing our best

This being human is not simple. It is rarely gentle. Or easy. We experience pain and challenge and heartbreak. But each of us, with our wounds […]
February 16, 2020
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Quote of The Day

#mindfulness Stop judging yourself. Stop judging yourself. Stop judging yourself.
January 19, 2020
adinasilvestri.com quote of the day

Quote of The Day

December 29, 2019

Quote of The Day: reflect on the good things that happened this year

December 22, 2019
adinasilvestri.com quote of the day kindness

Quote of The Day: Kindness

Kindness is the language which the deaf can hear and the blind can see.
February 17, 2019
adinasilvestri.com quote of the day be the awareness

Quote of The Day: be the awareness.

Rather than being your thoughts and emotions, be the awareness behind them. -Eckhart Tolle
July 22, 2018
adinasilvestri.com quote of the day where the power is

Quote of the day: where the power is.

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is.
July 22, 2018
adinasilvestri.com quote of the day no comparison

Quote of The Day: no comparison.

Don’t compare your life to others. There’s no comparison between the sun and the moon.They shine when it’s their time.
July 1, 2018
quote of the day: The secret of living.

Quote of the Day: The Secret of Living.

The secret of living well and longer is:  eat half, walk double, laugh triple, and love without measure. -Tibetan Proverb
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