-Mayah Taylor, MA The life of a college student is a challenging one. Midterms, finals, quizzes, 10+ page papers, or that big project they’ve worked on […]
-Mayah Taylor, MA Happiness. What does it look like? Everyone’s personal happiness will look different. What makes one person happy might not be true for someone […]
-Mayah Taylor, MA New Year. New Challenges. For those who are in recovery from addiction, the thought of new challenges to overcome may seem daunting. You […]
-Mayah Taylor, MA Many individuals, including myself, have experienced negative self talk. That voice inside your head that criticizes you, doubts you, and tells you that […]
by Mayah Taylor, MA When we talk about binge eating, a key characteristic is frequently eating large quantities of food and feeling unable to stop eating. […]