counselor

September 29, 2019
adinasilvestri.com quote of the day self-love

Quote of The Day: self-love

To love oneself is the beginning of a lifelong romance.
January 28, 2018
life-hacks-for-finding-happiness

Life Hacks for Finding Happiness

-Mayah Taylor, MA Happiness. What does it look like? Everyone’s personal happiness will look different. What makes one person happy might not be true for someone […]
January 14, 2018

Life Hacks for the Newly Sober

-Mayah Taylor, MA New Year. New Challenges. For those who are in recovery from addiction, the thought of new challenges to overcome may seem daunting. You […]
December 17, 2017
Handling Your Child's Drug Addiction Problem

Handling Your Child’s Drug Addiction Problem

I Believe My Child Has an Alcohol or Drug Addiction Problem, Now What? -Mayah Taylor, MA Addiction can be a terrible disease and such a hard […]
December 10, 2017
Keeping a Sober Holiday Family Celebration

Keeping a Sober Holiday Family Celebration

-Mayah Taylor, MA We all know the holidays can be a festive time of the year. A time for giving, a time for creating memories, and […]
October 29, 2017

Stop Abuse Against Women with 3 Lessons from #MeToo

Stop abuse against women with the #MeToo hashtag. Two simple words were rooted from allegations against Hollywood producer Harvey Weinstein. Breaking the silence is an important […]
August 31, 2017
adinasilvestri.com eating disorders freshman 15

Can Eating Disorders be Caused by Fear of the Freshman 15?

By now, you’ve heard the warnings about “freshman 15.” But is it just a myth?  Many students are likely to gain weight-but it may not be […]
August 18, 2017
The challenges of being a freshman

The Challenges of Being a Freshman

Peer pressure, stress, anxiety, and homesickness are some of the challenges that freshmen face in their new life in college. Stepping foot in a new school […]
July 30, 2017
adinasilvestri.com Anger blog

Over 100 Showed Up to Learn the Truth About Anger

Over 100 Showed Up to Learn the Truth About Anger   One week has passed since my Virginia Summer Institute on Addiction Studies presentation on, “How […]
SCHEDULE NOW