It helps us to remember that we got sober by being vulnerable, we got sober by reaching out, by asking for help, when we just couldn’t do it anymore, and we were just were so tired of fighting the good fight. And we got into a street fight with vulnerability, and vulnerability won. Thank god […]
This being human is not simple. It is rarely gentle. Or easy. We experience pain and challenge and heartbreak. But each of us, with our wounds and our burdens and our gifts and our hopes, we are doing our best. -author unknown
#mindfulness Stop judging yourself. Stop judging yourself. Stop judging yourself.
Next week we will be hosting our Dog Days of Summer event for all of our current clients here at Life Cycles Counseling. Join new resident, Bunny and I on the 22nd at 3pm for a dazzling display of what some of the best RVA therapy dogs can offer. Our hope for this event is […]
Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things sometimes mean the most to them. They don’t need to change or harden. Their purity makes them who they are.
Written by Megan Dottermusch In recent years, counseling has become a popular mental health profession among those interested in preventing and treating different forms of mental, emotional, and behavioral issues. Timeline: The History of Counseling features information about industry pioneers like Sigmund Freud, details government involvement through legislation, particularly in dealing with the fallout from […]