couples therapy

January 26, 2018

Life Hacks for Better Communication

-Mayah Taylor, MA From an early age, we begin learning and practicing the language of communication. Communication is how we share our wants and needs with […]
December 9, 2016

All I Want for Christmas is Someone Who Understands

By: Bunny Young, MA, QMHP In this season of giving it is nice to be surrounded by individuals with whom you feel supported. Often around the […]
July 1, 2016
7-1 art post: tissue paper and therapy

7-1 Art Post: Tissue Paper and Therapy

Using art as a creative process is therapeutic. The brain is relaxed and as a result, anxiety is reduced. You have a sense of calm that […]
May 16, 2016
Online Counseling Available Through Life Cycles Counseling with Adina Silvestri

5 Reasons You Should Try Online Counseling

Technology is entering every facet of life from the surgery room to the homeroom, so it was only a matter of time before counseling and behavioral […]
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