January 26, 2018 January 26, 2018Life Hacks for Better Communication-Mayah Taylor, MA From an early age, we begin learning and practicing the language of communication. Communication is how we share our wants and needs with […]
December 9, 2016 December 9, 2016All I Want for Christmas is Someone Who UnderstandsBy: Bunny Young, MA, QMHP In this season of giving it is nice to be surrounded by individuals with whom you feel supported. Often around the […]
July 1, 2016 July 1, 20167-1 Art Post: Tissue Paper and TherapyUsing art as a creative process is therapeutic. The brain is relaxed and as a result, anxiety is reduced. You have a sense of calm that […]
May 16, 2016 May 16, 20165 Reasons You Should Try Online CounselingTechnology is entering every facet of life from the surgery room to the homeroom, so it was only a matter of time before counseling and behavioral […]