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Tag Archives: covid-19

adinasilvestri.com quote of the day

#Question

Grief. It’s such an existential crisis. But what about finding meaning in grief? Meaning has no religion. It has no steps. There’s no right and there’s no wrong. And when we believe that we’re lost, then so is meaning. Where do you go to find meaning?

image of adinasilvestri.com quote of the day

Quote of The Day: hope

Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all. -Emily Dickinson

image of an excerpt from how to find peace amidst uncertainty meditation

#Mindfulness Meditation

Put aside all distractions, and get comfy. Focus on “let me hold all that I care about” my self, my parents, friends…may they be safe and well. May we hold ourselves with tenderness and compassion.  Take your images of worry and fear, thank them for trying to protect you. You are safe. You don’t need […]

How to Maintain Sobriety When You’re Stuck at Home

Hello friends! I made a quick video to outline a few steps you can take to remain sober when stuck at home! Comment on my You Tube channel or send me a message and let me know how you manage your cravings when stuck at home and living without your go-to recovery meetings!