December 26, 2021
It’s okay if you need to take a rest after being around your family. You deserve peace all year long (and not just on Holidays).
December 26, 2021
In the midst of winter I found there was within me an invincible summer. No matter how hard the world pushes against me, within me there’s […]
May 10, 2020
Grief. It’s such an existential crisis. But what about finding meaning in grief? Meaning has no religion. It has no steps. There’s no right and there’s […]
April 5, 2020
It’s incredible that through distance, we can now feel the care of the whole world.
March 22, 2020
Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all. -Emily Dickinson
March 22, 2020
Put aside all distractions, and get comfy. Focus on “let me hold all that I care about” my self, my parents, friends…may they be safe and […]
March 15, 2020
Hello friends! I made a quick video to outline a few steps you can take to remain sober when stuck at home! Comment on my You […]