ditch the shame

February 17, 2019
adinasilvestri.com quote of the day be the awareness

Quote of The Day: be the awareness.

Rather than being your thoughts and emotions, be the awareness behind them. -Eckhart Tolle
February 17, 2019
adinasilvestri.com quote of the day metta

Quote of The Day: Metta

We might think that we are stuck with the mind we have, but habits can be unlearned, the mind can let go, and our lives can […]
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