eating disorder therapy

December 22, 2019
adinasilvestri.com happy holidays

Happy Holidays!

June 8, 2018

6-11-18 Quote of the day: It’s the little things.

I truly appreciate kindness. I appreciate people checking up on me. I appreciate a quick message, I appreciate those who ask if I’m okay, I appreciate […]
May 19, 2018
rocks stacked on top of each other

5-21-2018 Quote of the day: Remaking Ourselves

As human beings, our greatness lies not so much in being able to remake the world … as in being able to remake ourselves. -Mahatma Gandhi
November 22, 2016

One Thing You MUST Do to Avoid Overeating This Thanksgiving

Holidays are a time for overindulgence in buying, eating, and drinking. But it doesn’t have to be! At Thanksgiving, it is very common for us to […]
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