Quote of the day: Winnie the Pooh
Supposing a tree fell down, Pooh, when we were underneath it? Supposing it didn’t, said Pooh. After careful thought, Piglet was comforted by this.
PODCAST COMING SOON
Tag Archives: eating disorders
Quote of The Day:Growth
Of all the paths you take in life, make sure a few of them are dirt.
Quote of The Day: “oh what a feeling”
Feelings are just visitors. Let them come and go.
Quote of The Day: perfectionism
Perfectionism is a twenty-ton shield that we lug around, thinking it will protect us, when in fact it’s the thing that’s really preventing us from taking flight. -Brene’ Brown
Quote of the day: steer it!
The difference between misery and happiness depends on what we do with our attention.
Quote of the day: Mindfulness
Mindfulness helps us get better at seeing the difference between what is happening and the stories we tell ourselves about what is happening.
Quote of The Day: to the overachievers!
For my overachievers out there: Your mantra is likely, “What else can I do today.” Consider replacing that for a week with, “What can I do less of today?” and see what happens. [email protected]
Quote of The Day: the simple things.
If you take care of the small things, the big things take care of themselves. You can gain more control over your life by paying closer attention to the little things.
Quote of The Day: Spot The Imposter!
Write a curriculum vitae, roughly translates to your life’s work. Write all your accomplishments down so whenever you start to have that little inner voice that’s critical and is not serving you, pull out that piece of paper.
Quote of The Day
In the end we discover that to love and let go can be the same thing. -Jack Kornfield