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Tag Archives: eating disorders

Quote of The Day: to the overachievers!

For my overachievers out there:  Your mantra is likely, “What else can I do today.” Consider replacing that for a week with, “What can I do less of today?” and see what happens. [email protected]

Quote of The Day: the simple things.

If you take care of the small things, the big things take care of themselves. You can gain more control over your life by paying closer attention to the little things.

Quote of The Day: Spot The Imposter!

Write a curriculum vitae, roughly translates to your life’s work. Write all your accomplishments down so whenever you start to have that little inner voice that’s critical and is not serving you, pull out that piece of paper.