Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: group counseling

Image of 3 presents, Why Group Therapy is The Best Christmas Gift Ever blog

Why Group Therapy Is The Best Christmas Gift Ever

-Mayah Taylor, MA Group therapy is often a least considered type of therapy. It  can seem intimidating at first thought. Some reasons why are, we do not want to share our problems with others, we feel afraid of speaking in front of a group of people, or we are fearful of how people will perceive […]

All I Want for Christmas is Someone Who Understands - Group Counseling Sessions at Life Cycles Counseling

All I Want for Christmas is Someone Who Understands

By: Bunny Young, MA, QMHP In this season of giving it is nice to be surrounded by individuals with whom you feel supported. Often around the holidays we are flooded with commercials of family, friends, community, and celebration. It can lead to feelings of loneliness or solitude when you do not have access to these […]

9-19-16 Quote of the Day

9-19-16 Quote of the Day: A War Inside

“If you avoid conflict to keep the peace you start a war inside yourself.” -Truthteller

My Co-Therapist is a DOG

My Co-Therapist is a Dog

This blog was written by our resident, Bunny Sumner Young, M.A., QMHP. Contact us today about meeting with her and her therapy dog.  Fine noted that the mere presence of an animal has been found to lower anxiety and increase participation in therapy (2000). Whether in traditional clinical therapy, physical therapy, occupational therapy, or speech therapy, […]


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