Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: How to survive holiday meals

image of a Christmas meal table setting

5 Ways to Enjoy Holiday Meals When You Have An Eating Disorder

Holiday meals. I hear it all the time in the office, “I am skipping this holiday party. I’ll say I have a headache.” Food focused events are hardly a relaxing and enjoyable time for individuals who suffer from anorexia, bulimia, or binge eating. It can be difficult to focus on the social connections of holiday […]


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