howtobehappy
August 9, 2020
Your mind is your home and no one else’s. Furnish it as you wish. Set the temp so you’re comfortable. @Lin_Manuel
June 9, 2019
You yourself, as much as anybody in the entire universe, deserve your love and affection. -Sharon Salzberg
November 18, 2018
It’s tremendously liberating when you don’t take things so personally. -Jack Kornfield
October 4, 2018
By Mayah Taylor, MA Since the beginning of the internet, pundits agree that social media has created a way to connect millions of people across the […]
September 9, 2018
Start over my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the […]
August 26, 2018
If you find parts of yourself missing, do not search for them in somebody else. I swear you will find them one day; and if not, you […]
August 5, 2018
Make a list of things that make you happy. Make a list of things that you do everyday. Compare the lists. Adjust accordingly.
June 24, 2018
When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Drink a glass […]
June 20, 2018
The older I get, the more I realize I don’t want to be around drama, conflict, or stress. I want to cozy up to a good […]