August 9, 2020

Quote of The Day: home.

Your mind is your home and no one else’s. Furnish it as you wish. Set the temp so you’re comfortable. @Lin_Manuel
June 9, 2019

Quote of The Day: you deserve it!

You yourself, as much as anybody in the entire universe, deserve your love and affection. -Sharon Salzberg
November 18, 2018

Quote of The Day: Liberate yourself.

It’s tremendously liberating when you don’t take things so personally. -Jack Kornfield
October 4, 2018

Does Using Social Media Make You Lonely?

By Mayah Taylor, MA Since the beginning of the internet, pundits agree that social media has created a way to connect millions of people across the […]
September 9, 2018

Quote of the day: start over.

Start over my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the […]
August 26, 2018

Quote of the day: stop searching

If you find parts of yourself missing, do not search for them in somebody else. I swear you will find them one day; and if not, you […]
August 5, 2018

Quote of the day: adjust accordingly.

Make a list of things that make you happy. Make a list of things that you do everyday. Compare the lists. Adjust accordingly.
June 24, 2018

Quote of the day: Simplicity attracts wisdom.

When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Drink a glass […]
June 20, 2018

Quote of the day: The more I realize.

The older I get, the more I realize I don’t want to be around drama, conflict, or stress. I want to cozy up to a good […]