howtobehappy

August 9, 2020
image of adinasilvestri.com quote of the day home.

Quote of The Day: home.

Your mind is your home and no one else’s. Furnish it as you wish. Set the temp so you’re comfortable. @Lin_Manuel
June 9, 2019
adinasilvestri.com quote of the day you deserve it.

Quote of The Day: you deserve it!

You yourself, as much as anybody in the entire universe, deserve your love and affection. -Sharon Salzberg
November 18, 2018
adinasilvestri.com quote of the day liberate yourself

Quote of The Day: Liberate yourself.

It’s tremendously liberating when you don’t take things so personally. -Jack Kornfield
October 4, 2018
image of a woman alone sitting at a pier with her back towards the camera

Does Using Social Media Make You Lonely?

By Mayah Taylor, MA Since the beginning of the internet, pundits agree that social media has created a way to connect millions of people across the […]
September 9, 2018

Quote of the day: start over.

Start over my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the […]
August 26, 2018
adinasilvestri.com quote of the day stop searching

Quote of the day: stop searching

If you find parts of yourself missing, do not search for them in somebody else. I swear you will find them one day; and if not, you […]
August 5, 2018
adinasilvestri.com quote of the day adjust accordingly

Quote of the day: adjust accordingly.

Make a list of things that make you happy. Make a list of things that you do everyday. Compare the lists. Adjust accordingly.
July 29, 2018
adinasilvestri.com picuture of the day

Picture of the day.

happy weekend!
June 24, 2018
Quote of the day: Simplicity attracts wisdom.

Quote of the day: Simplicity attracts wisdom.

When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Drink a glass […]
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