October 15, 2025
Finding Calm, Clarity, and Connection This is why I love this work: there are so many ways to heal. Sometimes talk therapy alone doesn’t feel like […]
September 9, 2025
Modern healing for rebel mindsby Dr. Adina Silvestri TL;DR: We’re turning to AI when we want comfort, containment, or company. That is not the same thing […]
May 21, 2024
How Therapeutic Journaling Works Emotional expression has been found to be good for our health! When an upsetting event occurs, we are often not able to […]
March 15, 2024
For those who wonder, “Now that I’ve met the little guy and unburdened him, how do I live a happy life? How is that possible when […]
April 18, 2023
Are you struggling with the aftermath of a traumatic experience? Does the thought of facing those painful memories fill you with fear and anxiety? Are you […]
December 29, 2022
We live in a culture that goes after images. We go after image versus substance. Every commercial or social media ad reminds us, we’re not good […]
April 9, 2022
In this podcast, I give an overview of Hypnotherapy and we discuss 5 ways hypnotherapy can help free you from addiction. More specifically, I talk about […]
May 16, 2021
May 9, 2021
She wore her scars as her best attire. A stunning dress made of hellfire.💜 Happy Mother’s Day!