Individualized Recovery Archives

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Quote of The Day: welcome them in.

Welcome in even the most unwanted emotions to explore what it means and why it’s there. Ask yourself: what’s coming up for me right now?

By Adina Silvestri | March 1, 2020 | Blogs, Quotes | 804, addiction recovery, adina silvestri. life cycles counseling, hypnotherapist, individual counseling, Individualized Recovery, mindfulness teacher, recovery is worth it, recovery quotes, richmond counselors, Rumi, rva blogger, rva podcaster, Virginia, womens counselor | 0 Comments | Like

Quote of The Day: Kindness

Kindness is the language which the deaf can hear and the blind can see.

By Adina Silvestri | December 22, 2019 | Blogs, Quotes | addiction, addiction recovery, Adina Silvestri, adina silvestri. life cycles counseling, alcohol abuse, counseling goals, Individualized Recovery, love and kindness, mindfulness teacher, RVA, rva therapist, self acceptance, self compassion, you are not alone, your journey | 0 Comments | Like

Happy Holidays!

By Adina Silvestri | December 22, 2019 | Blogs, Quotes | adina silvestri. life cycles counseling, anger counseling, anger management, Binge Eating, counseling center, eating disorder therapy, Individualized Recovery, substance abuse, therapist in richmond, you are not alone, your recovery | 0 Comments | Like

Quote of The Day: inner stillness

When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. -Eckart Tolle

By Adina Silvestri | September 22, 2019 | Blogs, Quotes | 804, addiction recovery, adina silvestri. life cycles counseling, atheists in recovery, dope soul, eating disorders, Eckart Tolle, ed fam, how to be happy, hynotherapy, hypnotherapist, Individualized Recovery, motivational quotes, RVA | 0 Comments | Like

#Mindfulness

You aren’t here by accident.

#Metta

Think of a person who challenges you and complete the phrase: May you be happy. May you be safe. May you be healthy. May you _______.

By Adina Silvestri | September 8, 2019 | Blogs, Quotes | 804, addiction, addiction recovery, adina silvestri. life cycles counseling, atheists in recovery, Forgiveness, Individualized Recovery, loving kindness, substance abuse, todays metta, womens counselor | 0 Comments | Like

Episode 9: A Sober Bar: What Lies Beyond The Bottle

Welcome to today’s show! WHAT WE’LL LEARN: How Chris’s spirituality early on influenced his recovery How his “differences” made him seek connections through alcohol. Alcohol was seen as the “great equalizer” in his life How Chris found his purpose and mission that lead to his continued sobriety Why the addiction recovery industry “sucks” […]

By Adina Silvestri | September 5, 2019 | Blogs, Podcast | 804, addiction, adina silvestri. life cycles counseling, atheists in recovery, ATX, beyond AA, boozeless bar, Chris Marshall, Individualized Recovery, power of choice, recovery inspiration, recovery is possible, recovery is worth it, SansBar | 0 Comments | Like

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