Individualized Recovery

March 1, 2020
image of quote of the day

Quote of The Day: welcome them in.

Welcome in even the most unwanted emotions to explore what it means and why it’s there. Ask yourself: what’s coming up for me right now?
December 22, 2019 quote of the day kindness

Quote of The Day: Kindness

Kindness is the language which the deaf can hear and the blind can see.
December 22, 2019 happy holidays

Happy Holidays!

September 22, 2019 quote of the day inner stillness

Quote of The Day: inner stillness

When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. -Eckart Tolle
September 14, 2019 quote of the day


You aren’t here by accident.
September 8, 2019 quote #metta


Think of a person who challenges you and complete the phrase: May you be happy. May you be safe. May you be healthy. May you _______.
September 5, 2019

Episode 9: A Sober Bar: What Lies Beyond The Bottle

Welcome to today’s show!   WHAT WE’LL LEARN:   How Chris’s spirituality early on influenced his recovery How his “differences” made him seek connections through alcohol. […]