jack kornfield

May 10, 2020
adinasilvestri.com quote of the day our heart

Quote of The Day: our heart

We do not have to improve ourselves: we just have to let go of what blocks our heart.❤️
March 29, 2020
image of adinasilvestri.com quote of the day awareness


You can play with awareness itself, and with a lens of the heart you can start to see the beauty in everybody. -Jack Kornfield
February 23, 2020
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Quote of the Day:forgiveness

Without forgiveness we continue to perpetuate the illusion that hate can heal our pain and the pain of others. In forgiveness we let go and find […]
January 19, 2020
adinasilvestri.com #mindfulness quote


August 11, 2019
adinasilvestri.com quote of the day love beyond attachment

Quote of The Day: love beyond attachment

An invitation to love beyond attachment- You might ask, if our love is not based on attachment, what holds us together? Care, commitment, and dedication. Commitment […]
July 28, 2019
adinasilvestri.com quote of the day release it

Quote of The Day: release it.

To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit. -Jack […]
April 14, 2019

Quote of The Day

In the end we discover that to love and let go can be the same thing. -Jack Kornfield
March 17, 2019
adinasilvestri.com quote of the day freedom

Quote of the day: freedom

Don’t listen to those who stir you up. Don’t listen to others who put you to sleep. Respect them all. Thank them all. Then remember, there […]
March 3, 2019
adinasilvestri.com quote of the day sanctuary

Quote of the day: sanctuary

We need to become the sanctuary we seek. -Jack Kornfield