-Mayah Taylor, MA Happiness. What does it look like? Everyone’s personal happiness will look different. What makes one person happy might not be true for someone […]
-Mayah Taylor, MA New Year. New Challenges. For those who are in recovery from addiction, the thought of new challenges to overcome may seem daunting. You […]
-Mayah Taylor, MA Many individuals, including myself, have experienced negative self talk. That voice inside your head that criticizes you, doubts you, and tells you that […]
by Mayah Taylor, MA When we talk about binge eating, a key characteristic is frequently eating large quantities of food and feeling unable to stop eating. […]
By, Mayah Taylor, M.A. In both anger management and group therapy: what do people say? The thought of group therapy can often fill people with anxiety. […]