Hello friends! I made a quick video to outline a few steps you can take to remain sober when stuck at home! Comment on my You Tube channel or send me a message and let me know how you manage your cravings when stuck at home and living without your go-to recovery meetings!
Setting your intention is like drawing an arrow from the quiver of your heart. -Bruce Black
Think of a person who challenges you and complete the phrase: May you be happy. May you be safe. May you be healthy. May you _______.
Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop … Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it. –Ajahn Chah
Niceness stays quiet. Kindness speaks up. Niceness is toxic. Kindness is healing. Niceness lies to keep the peace. Kindness knows the only way to make peace is to tell the truth. Niceness holds back. Kindness moves forward with humility, gentleness, and grace. -Allison Vesterfelt
Don’t listen to those who stir you up. Don’t listen to others who put you to sleep. Respect them all. Thank them all. Then remember, there is a bird singing only you can here. -Jack Kornfield
Grief, loss, suffering, and even depression. -The dark nights of the soul-only worsen when we try to ignore, deny or avoid them. The healing journey begins when we start to face them and learn how to work with them. -Jack Kornfield