loving kindness

March 15, 2020

How to Maintain Sobriety When You’re Stuck at Home

Hello friends! I made a quick video to outline a few steps you can take to remain sober when stuck at home! Comment on my You […]
September 22, 2019
adinasilvestri.com quote of the day loving kindness

#lovingkindness

Setting your intention is like drawing an arrow from the quiver of your heart.   -Bruce Black
September 8, 2019
adinasilvestri.com quote #metta

#Metta

Think of a person who challenges you and complete the phrase: May you be happy. May you be safe. May you be healthy. May you _______.
August 25, 2019
adinasilvestri.com quote of the day peace is within oneself

Quote of The Day: peace is within oneself

Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop […]
June 30, 2019
adinasilvestri.com quote of the day no more nice guy

Quote of The Day: no more nice guy.

Niceness stays quiet. Kindness speaks up. Niceness is toxic. Kindness is healing. Niceness lies to keep the peace. Kindness knows the only way to make peace […]
March 17, 2019
adinasilvestri.com quote of the day freedom

Quote of the day: freedom

Don’t listen to those who stir you up. Don’t listen to others who put you to sleep. Respect them all. Thank them all. Then remember, there […]
October 7, 2018
Tip of the day

Tip of the day: Face them.

Grief, loss, suffering, and even depression.  -The dark nights of the soul-only worsen when we try to ignore, deny or avoid them. The healing journey begins […]
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