Mayah Taylor

February 17, 2019
image of a sunset with windmills in the background

A Blogger’s Farewell: Mayah’s Last Post

Saying goodbye is always hard to do. It is with sadness that I write this final blog post. I have enjoyed for the last year and […]
October 28, 2018
image of teens striking a pose on the sidewalk

A Teen’s Guide to Coping with Mental Health

-Mayah Taylor, MA Being a teen can be hard. There are many arduous things going on during this cycle of life from worrying about making the […]
August 17, 2018
picture of a street road during sunrise.

Freshman Survival Guide: 5 Tips for Your First Year of College

-Mayah Taylor, MA You are about to start your first year in college. You may be wondering: What is the best way to prepare, and what […]
May 5, 2018
What Breakups Leave Behind

What Breakups Leave Behind

-Mayah Taylor, MA Breakups are never easy. There’s so many emotions and feelings associated with a breakup. They can be significantly life altering. But what do […]
April 22, 2018
Spring Cleaning: 4 Signs That It's Time to Break Up

Spring Cleaning: 4 Signs That It’s Time to Break Up

-Mayah Taylor, MA   Spring has sprung!! And with the new season comes the task of spring cleaning. Now I know you’re probably thinking about all […]
April 8, 2018
Dangers of the Study Drug with College Students

Dangers of the Study Drug with College Students

-Mayah Taylor, MA The life of a college student is a challenging one. Midterms,  finals, quizzes, 10+ page papers, or that big project they’ve worked on […]
November 17, 2017
Mindful Eating

Mindful Eating: Controlling the Binge

by Mayah Taylor, MA When we talk about binge eating, a key characteristic is frequently eating large quantities of food and feeling unable to stop eating. […]
October 22, 2017
adinasilvestri.com Dealing with an Angry Husband

Anger Management Spotlight: The Angry Husband

In part 1 of this Anger Management Spotlight series, we discussed how parents deal with anger and how it affects their parenting. After reviewing our temperament […]
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