mental health
August 1, 2022
When it comes to optimizing your work or health performance, you have no problem figuring out what ails you physically. On the other hand, for issues […]
May 5, 2018
-Mayah Taylor, MA Breakups are never easy. There’s so many emotions and feelings associated with a breakup. They can be significantly life altering. But what do […]
April 8, 2018
-Mayah Taylor, MA The life of a college student is a challenging one. Midterms, finals, quizzes, 10+ page papers, or that big project they’ve worked on […]
January 28, 2018
-Mayah Taylor, MA Happiness. What does it look like? Everyone’s personal happiness will look different. What makes one person happy might not be true for someone […]
January 14, 2018
-Mayah Taylor, MA New Year. New Challenges. For those who are in recovery from addiction, the thought of new challenges to overcome may seem daunting. You […]
August 31, 2017
By now, you’ve heard the warnings about “freshman 15.” But is it just a myth? Many students are likely to gain weight-but it may not be […]
August 27, 2017
There are two types of “tired,” I suppose. One is a dire need of sleep, the other is a dire need of peace.
August 24, 2017
By, Mayah Taylor, M.A. In both anger management and group therapy: what do people say? The thought of group therapy can often fill people with anxiety. […]
August 18, 2017
Peer pressure, stress, anxiety, and homesickness are some of the challenges that freshmen face in their new life in college. Stepping foot in a new school […]