December 26, 2021


It’s okay if you need to take a rest after being around your family. You deserve peace all year long (and not just on Holidays).
May 16, 2021


4 Words: You are not broken. #breathintoit
May 9, 2021

#Quote of The Day

She wore her scars as her best attire. A stunning dress made of hellfire.💜 Happy Mother’s Day!
April 25, 2021


Give yourself space allowing things to be without judgment or expectations #mentalhealthmatters
March 22, 2021


Go easy on yourself!
March 6, 2021

Fill in the blank.

A give myself permission to ________________________________________.
February 7, 2021

Fill in the blank.

A song that evokes joy for me is __________________________.
January 24, 2021


Small shifts add up to big changes over time, especially when you’re cultivating a new habit. You got this!
November 29, 2020


Poem I’m Loving Praying It doesn’t have to be the blue iris, it could be weeds in a vacant lot, or a few small stones; just […]