June 28, 2020 June 28, 2020#MindfulnessCanceling plans is ok. Doing nothing is ok. Listening to an audio book is ok. Taking a nap is ok. You are always enough.
November 3, 2019 November 3, 2019Quote of The Day: being still…Being still does not mean don’t move. It means move in peace.
October 6, 2019 October 6, 2019Quote of The Day: onward!One can choose to go back towards safety or forward towards growth. Growth must be chosen again and again; fear must be overcome again and again. […]
April 29, 2018 April 29, 20185-2-18 Quote of the day: Trust Yourself.Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the […]
February 11, 2018 February 11, 20181-12-18 Quote of the day: One Day…One day it just clicks. You realize what’s important and what isn’t. You learn to care less about what other people think of you and more […]
January 28, 2018 January 28, 20181-29-18 Quote of the day: Choices.What you allow is what will continue.
December 16, 2017 December 16, 201712-18-17 Quote of the day: Peace.Anything that costs you your peace is too expensive. -author unknown.
December 3, 2017 December 3, 201712-4-17 Quote of the dayNever let the things you want make you forget the things you have.
November 26, 2017 November 26, 201711/29/17 Quote of the day: When it hurtsWhen it hurts-observe. Life is trying to teach you something. -Anita Krizzan