new years
December 30, 2018
-Mayah Taylor, MA Year-end is a great time to reflect on your past year and inventory your life. As you decide what New Year’s Resolution you […]
January 7, 2018
-Mayah Taylor, MA New Year’s Resolution As we begin the start of a new year, there’s a common question we ask ourselves or are asked by […]
January 5, 2017
By, Bunny Young, MA, QMHP Each and every year gyms, nutritionists, self-help authors, and thousands of other self-improvement industries make billions on individuals setting New Year’s […]