new years

December 30, 2018
image of a woman thinking while she sits on the floor

Your Year: Take Inventory of Your Life

-Mayah Taylor, MA Year-end is a great time to reflect on your past year and inventory your life.  As you decide what New Year’s Resolution you […]
January 7, 2018
New Year's Resolution

Life Hacks: What’s Your New Year’s Resolution?

-Mayah Taylor, MA New Year’s Resolution As we begin the start of a new year, there’s a common question we ask ourselves or are asked by […]
January 5, 2017
new years resolution blog graphic

New Years Resolution: To Be You

By, Bunny Young, MA, QMHP Each and every year gyms, nutritionists, self-help authors, and thousands of other self-improvement industries make billions on individuals setting New Year’s […]
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