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Tag Archives: online therapy

image of adinasilvestri.com quote of the day

Quote of The Day: trust.

A bird sitting on a tree is never afraid of the branch breaking because its trust is not on the branch but on its own wings. @MOUNTAIN_COACH

image of adinasilvestri.com quote of the day

Quote of The Day: hope

Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all. -Emily Dickinson

5 Ways to Stay Sane This Holiday Season

Five Ways to Stay Sane this Holiday Season

Every year between Halloween and Christmas we vow to make the holiday season full of merriment and joy. This is the year all of our shopping will be completed early. We won’t overindulge. We won’t overdo it. Then, without warning, all of our best intentions get swept away with the chocolate mocha lattes, gingerbread houses […]

Therapy in Your Underwear

By: Bunny Young, MA, QMHP In this technologically driven world, we all struggle to find time to wind down and take moments for our own well- being. We are used to instant gratification from most things including apps, fast food, constant availability via smart phones, etc. So in a world where instant gratification exists for […]

GIGABYTES & COUNSELING: using technology to improve treatment

Gigabytes and Counseling – Using Technology to Improve Treatment

The Family Education Program is a free program, which provides support to individuals and families struggling with substance abuse disorders. It is a fellowship of individuals who, through shared experience, are recovering from addiction. Each week they meet on Thursday nights to discuss a variety of topics, with a different speaker each week. Last week, […]

August 1, 2016 Quote of the Day

8-1 Quote of the Day: Preparation

Every single thing that has ever happened in your life is preparing you for a moment that is yet to come.  – Author Unknown

June 13, 2016 Quote of the Day

6-13 Quote of the Day: Write Your Own Story

“If you ever find yourself in the wrong story, leave.”