online therapy

February 7, 2021
adinasilvestri.com mindfulness quote of the day

#Mindfulness

Not knowing is okay.
December 13, 2020
adinasilvestri.com quote of the day gratitude

#Gratitude

Show Gratitude Show gratitude to someone who’s been with you through this year’s journey. Send them a note. Perhaps tag or type their initials in the […]
November 15, 2020
adinasilvestri.com quote of the day mindfulness

#Mindfulness

In your calm is strength. -German Proverb
November 1, 2020
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#GoVote

Voting is like alchemy – taking an abstract value and breathing life into it. Voting is the expression of our commitment to ourselves, one another, this […]
October 4, 2020
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Quote of The Day

My addiction wasn’t a disease, it was a symptom of a much bigger problem. And depression is a biological condition. God is not known to cure […]
May 3, 2020
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Quote of The Day: Naps

Let’s start by taking a smallish nap or two. -Winnie The Pooh (A.A. Milne)
April 26, 2020
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Quote of The Day: trust.

A bird sitting on a tree is never afraid of the branch breaking because its trust is not on the branch but on its own wings. […]
April 5, 2020
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Quote of The Day: incredible

It’s incredible that through distance, we can now feel the care of the whole world.
March 29, 2020
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Quote of the Day: take care of each other

So many of us around the world are singing out our windows reminding one another we are here and we are here for each other and […]
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