Podcast
May 11, 2022
Welcome to today’s show! In today’s episode, I list 3 ways writing takes you from hopeless to hopeful:. And I’ve decided to end the Atheists in […]
July 11, 2021
“Brainspotting is going beyond the mind to get direct access to the brain. Just as the eyes naturally scan our outside environment for information, they can […]
June 6, 2021
Buddhist teacher, jack kornfield once said, “forgive me for not having a different past, what kind of life might I have if I was as devoted […]
May 30, 2021
“I was probably more teachable in the early years of my recovery….I was really self conscious in my addiction, and I found my voice in recovery. […]
December 13, 2020
Show Gratitude Show gratitude to someone who’s been with you through this year’s journey. Send them a note. Perhaps tag or type their initials in the […]
November 11, 2020
Welcome to today’s show! WHAT WE’LL LEARN: Episode 69 starts our November series, A Care Package for The Holidays Learn why Adina loves this movie and […]
October 25, 2020
And when someone tries to make you feel guilty for not drinking with them, that is a no bueno… Don’t take the bait. You don’t need […]
September 20, 2020
I’m deeply logical, and whether you attribute it to Persian fables, this too shall pass or Buddhist doctrine, we can always rely on things changing. So […]
February 23, 2020
Without forgiveness we continue to perpetuate the illusion that hate can heal our pain and the pain of others. In forgiveness we let go and find […]