August 4, 2019

Quote of The Day: you are complete.

True healing is not the fixing of the broken, but the rediscovery of the unbroken. -Jeff Foster
March 3, 2019

Quote of the day: sanctuary

We need to become the sanctuary we seek. -Jack Kornfield
February 10, 2019

Quote of The Day: not knowing

From my meditation today… Not knowing is a strength, not a weakness, It lets us be open to new ideas, different opinions, to a world we may have not known […]
February 18, 2018

2-19-18 Quote of the day: Courage.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene’ Brown
October 22, 2017

10-23-17 Quote of the day: Caring

Caring is the coolest thing I’ve ever seen anyone do. -Peanuts
May 8, 2017

Quote of the day: 5-10-17

My to-do list for today: -Write my gratitude list -Be productive, yet calm -Practice kindness -Let go of what I can’t control -Just breathe
March 6, 2017

3-6-17 Quote of the day: Kindness

Ah kindness. What a simple way to tell another struggling soul that there is love to be found.
October 3, 2016

10-3-16 Quote of the Day: One Decision Away

You’re always one decision away from a totally different life.
September 26, 2016

9-26-16 Quote of the Day: Show Me Your Soul

“I think I fall in love a little bit with anyone who shows me their soul. This world is so guarded and fearful. I appreciate rawness […]