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Tag Archives: recovery is possible

adinasilvestri.com/atheists-in-recovery

Episode 9: A Sober Bar: What Lies Beyond The Bottle

Welcome to today’s show!   WHAT WE’LL LEARN:   How Chris’s spirituality early on influenced his recovery How his “differences” made him seek connections through alcohol. Alcohol was seen as the “great equalizer” in his life How Chris found his purpose and mission that lead to his continued sobriety Why the addiction recovery industry “sucks” […]

adinasilvestri.com quote of the day metta

Quote of The Day: Metta

We might think that we are stuck with the mind we have, but habits can be unlearned, the mind can let go, and our lives can be transformed. -Headspace

adinasilvestri.com happiness in the deepest sense

Quote of The Day: happiness in the deepest sense.

Happiness in the deepest sense is not a feeling, state, or a succession of pleasures, but a deep sense of well-being and an appreciation for life itself, with all of its mystery and changes.

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Habits: What You Need to Know

-Mayah Taylor, MA As human beings we tend to be creatures of habit. Habits are rituals and behaviors that we do automatically, allowing us to carry out important activities like brushing our teeth, taking a shower, how we eat and sleep and talk to our kids and how we unthinkingly spend our money and time. […]

adinasilvestri.com quote of the day intentions

Quote of the day: Intentions

As the New Year approaches, take some time to sit and quietly reflect. If today you were to set or re-affirm a long term intention, a vow, your heart’s direction, what would it be? Once you have a sense of your long-term dedication, write it down. Then put it someplace where you keep special things. […]

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How to Cope with Holiday Events Sober

-Mayah Taylor, MA One of the hardest challenges to overcome for an individual recovering from addiction is navigating through social situations while maintaining their sobriety. For the newly sober individual, navigating through social situations is especially challenging. The holidays present a unique challenge for those who are trying to protect their sobriety as often during […]