recovery is possible

March 24, 2019

Quote of the day: breathe

Breathe. Everything is going to be okay.
February 17, 2019

Quote of The Day: Metta

We might think that we are stuck with the mind we have, but habits can be unlearned, the mind can let go, and our lives can […]
February 3, 2019

Quote of The Day: happiness in the deepest sense.

Happiness in the deepest sense is not a feeling, state, or a succession of pleasures, but a deep sense of well-being and an appreciation for life […]
January 6, 2019

Habits: What You Need to Know

-Mayah Taylor, MA As human beings we tend to be creatures of habit. Habits are rituals and behaviors that we do automatically, allowing us to carry […]
December 30, 2018

Quote of the day: Intentions

As the New Year approaches, take some time to sit and quietly reflect. If today you were to set or re-affirm a long term intention, a […]
December 21, 2018

How to Cope with Holiday Events Sober

-Mayah Taylor, MA One of the hardest challenges to overcome for an individual recovering from addiction is navigating through social situations while maintaining their sobriety. For […]
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