recovery is worth it

March 1, 2020

Quote of The Day: welcome them in.

Welcome in even the most unwanted emotions to explore what it means and why it’s there. Ask yourself: what’s coming up for me right now?
February 16, 2020

Quote of The Day: doing our best

This being human is not simple. It is rarely gentle. Or easy. We experience pain and challenge and heartbreak. But each of us, with our wounds […]
September 5, 2019

Episode 9: A Sober Bar: What Lies Beyond The Bottle

Welcome to today’s show!   WHAT WE’LL LEARN:   How Chris’s spirituality early on influenced his recovery How his “differences” made him seek connections through alcohol. […]
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