March 1, 2020 March 1, 2020Quote of The Day: welcome them in.Welcome in even the most unwanted emotions to explore what it means and why it’s there. Ask yourself: what’s coming up for me right now?
February 16, 2020 February 16, 2020Quote of The Day: doing our bestThis being human is not simple. It is rarely gentle. Or easy. We experience pain and challenge and heartbreak. But each of us, with our wounds […]
September 5, 2019 September 5, 2019Episode 9: A Sober Bar: What Lies Beyond The BottleWelcome to today’s show! WHAT WE’LL LEARN: How Chris’s spirituality early on influenced his recovery How his “differences” made him seek connections through alcohol. […]