Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: recovery quotes

AdinaSilvestri.com quote of the day just allow it to be

Quote of the day: just allow it to be.

There’s horror and beauty in everything. I look at my hand, and it’s decaying. It’s beautiful and horrible at the same moment, and I just live with it. See the beauty and perfection of decay in the world around you and in yourself, and just allow it to be. -Ram Dass

adinasilvestri.com quote of the day to be free

Quote of The Day: to be free!

Today I decided to forgive you. Not because you apologized or because you acknowledged the pain you caused me, but because my soul deserves to be free.

adinasilvestri.com tip of the day

Tip of The Day: What do you have to congratulate yourself on?

Reflect. -On the ways you’ve grown through heartache or personal struggle. Take a moment to congratulate yourself on the personal work that you’ve done.


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