Life Cycles Counseling with Dr. Adina Silvestri

Tag Archives: recovery quotes

adinasilvestri.com quote of the day say it with me!

Quote of the day: say it with me!

Say it with me! Some seasons are for growing, and some are for blooming. No matter what season I’m in today, I am enough. I matter. I have value. I belong. My life has meaning.

adinasilvestri.com quote of the day be the awareness

Quote of The Day: be the awareness.

Rather than being your thoughts and emotions, be the awareness behind them. -Eckhart Tolle

adinasilvestri.com quote of the day metta

Quote of The Day: Metta

We might think that we are stuck with the mind we have, but habits can be unlearned, the mind can let go, and our lives can be transformed. -Headspace

adinasilvestri.com quote of the day not knowing

Quote of The Day: not knowing

From my meditation today… Not knowing is a strength, not a weakness, It lets us be open to new ideas, different opinions, to a world we may have not known otherwise.

adinasilvestri.com happiness in the deepest sense

Quote of The Day: happiness in the deepest sense.

Happiness in the deepest sense is not a feeling, state, or a succession of pleasures, but a deep sense of well-being and an appreciation for life itself, with all of its mystery and changes.


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