November 7, 2021
I recently got back from Alaska where I spent 9 days hiking a few of the national parks including Denali. I hadn’t hiked much this summer […]
October 17, 2021
A Writing Challenge Right now I’m thinking about my decision to join Ship 30 for 30. For me, it started about one year ago. I can’t […]
September 9, 2018
What you put in your mouth is important because it nourishes you. What you do with your body is important because it strengthens you. What you […]
July 13, 2018
June 8, 2018
Diet. Many of us have been on them for the sole purpose of loosing weight to fit into that swimsuit or to look a certain way. […]
May 20, 2018
You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious.
May 19, 2018
As human beings, our greatness lies not so much in being able to remake the world … as in being able to remake ourselves. -Mahatma Gandhi
April 1, 2018
-Mayah Taylor, MA In the previous weeks blogs, we discussed how to be aware of the signs you or someone you know may be misusing prescription […]
March 11, 2018
The road to recovery is often described as a tenacious path where you need to surround yourself with people who will help you achieve your goal […]