recovery

September 9, 2018
adinasilvestri.com tip of the day image

Today’s Tip: brain health.

What you put in your mouth is important because it nourishes you. What you do with your body is important because it strengthens you. What you […]
July 13, 2018
adinasilvestri.com quote of the day, love

Quote of the day: love.

Find someone who believes in you when you don’t. #_the_positivequote
June 8, 2018
A fork with a measuring tape wrapped around it.

The Thin Line between Diet and Eating Disorder

Diet. Many of us have been on them for the sole purpose of loosing weight to fit into that swimsuit or to look a certain way. […]
May 20, 2018
person looking up towards the galaxy

5-23-2018 Quote of the day: Recovery

You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy.  You were created to be victorious.
May 19, 2018
rocks stacked on top of each other

5-21-2018 Quote of the day: Remaking Ourselves

As human beings, our greatness lies not so much in being able to remake the world … as in being able to remake ourselves. -Mahatma Gandhi
April 1, 2018
Are You A Drug Supplier to Your Kids?

Are You A Drug Supplier to Your Kids?

-Mayah Taylor, MA In the previous weeks blogs, we discussed how to be aware of the signs you or someone you know may be misusing prescription […]
March 11, 2018

Toxic People and How They Ruin our Recovery

The road to recovery is often described as a tenacious path where you need to surround yourself with people who will help you achieve your goal […]
February 25, 2018
Mindful Eating

Conversations on Mindful Eating

Life Cycles Counseling is dedicated to raising awareness of Eating Disorders (and other addictions) by eliminating shame and creating a sisterhood in which every BODY is […]
November 19, 2017
adinasilvestri.com quote of the day be kind

11-20-17 Quote of the day: Be Kind.

A meaningful life is not being rich, being popular or being perfect.  It is about being real, being humble, and being kind. e-buddhism.com
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