Relationships

August 11, 2019
adinasilvestri.com quote of the day love beyond attachment

Quote of The Day: love beyond attachment

An invitation to love beyond attachment- You might ask, if our love is not based on attachment, what holds us together? Care, commitment, and dedication. Commitment […]
March 31, 2019

How to Marie Kondo Your Relationships

  You may have heard of Marie Kondo. She’s kind of a big deal. She has her own Netflix special, and she is an organizational phenom. […]
June 24, 2018
quote of the day: Not he air you breathe.

Quote of the day: Not the air you breathe.

There are days when you need someone who just wants to be your sunshine and not the air you breathe.
June 3, 2018
Man and Woman watching the sunset on a pier surrounded by water

How to Set Healthy Expectations

-Mayah Taylor, MA   Expectations in a relationship can be helpful in getting each participants needs met. They can also be damaging when we set unrealistic […]
May 27, 2018
two-hand sign for love

How to Replace Pain with Love and Kindness

-Mayah Taylor, MA   Loss can be painful. Whether it be the loss of a loved one, loss of a relationship, or the loss of pet. […]
May 19, 2018
Relationship, two birds kissing in front of the Eiffel Tower

Relationship Check Up: What’s in Your Relationship Toolkit?

-Mayah Taylor, MA Relationships can be complicated. They require a lot of attention and nurturing. Often, we can get caught up in everything that life throws […]
May 6, 2018
adinasilvestri.com quote of the day broken heart

5-9-18 Quote of the day: Broken Heart

This is a good sign, having a broken heart. It means we have tried for something.   -Elizabeth Gilbert
April 22, 2018
Spring Cleaning: 4 Signs That It's Time to Break Up

Spring Cleaning: 4 Signs That It’s Time to Break Up

-Mayah Taylor, MA   Spring has sprung!! And with the new season comes the task of spring cleaning. Now I know you’re probably thinking about all […]
March 11, 2018

Toxic People and How They Ruin our Recovery

The road to recovery is often described as a tenacious path where you need to surround yourself with people who will help you achieve your goal […]
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