January 21, 2024
In my therapy sessions with adult children, typically up to the age of 45, the challenge of fostering a healthy relationship with their parents is a […]
November 20, 2020
“I blow up at my wife and kids for no reason.” I don’t want to be that way anymore. I want to stop this cycle of […]
August 11, 2019
An invitation to love beyond attachment- You might ask, if our love is not based on attachment, what holds us together? Care, commitment, and dedication. Commitment […]
March 31, 2019
You may have heard of Marie Kondo. She’s kind of a big deal. She has her own Netflix special, and she is an organizational phenom. […]
June 24, 2018
There are days when you need someone who just wants to be your sunshine and not the air you breathe.
June 3, 2018
-Mayah Taylor, MA Expectations in a relationship can be helpful in getting each participants needs met. They can also be damaging when we set unrealistic […]
May 27, 2018
-Mayah Taylor, MA Loss can be painful. Whether it be the loss of a loved one, loss of a relationship, or the loss of pet. […]
May 19, 2018
-Mayah Taylor, MA Relationships can be complicated. They require a lot of attention and nurturing. Often, we can get caught up in everything that life throws […]
May 6, 2018
This is a good sign, having a broken heart. It means we have tried for something. -Elizabeth Gilbert