August 9, 2020
image of quote of the day home.

Quote of The Day: home.

Your mind is your home and no one else’s. Furnish it as you wish. Set the temp so you’re comfortable. @Lin_Manuel
June 28, 2020
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Canceling plans is ok. Doing nothing is ok. Listening to an audio book is ok. Taking a nap is ok. You are always enough.
May 31, 2020
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Rest is powerful medicine. Are you willing to let go and just rest your busy mind?
October 27, 2019 quote of the day observe it

Quote of The Day: Observe it!

Observe the fluctuations of the mind, do not become them.
October 20, 2019 quote of the day

Quote of The Day

The privilege of a lifetime is being who you are.
September 29, 2019 quote of the day self-love

Quote of The Day: self-love

To love oneself is the beginning of a lifelong romance.
August 25, 2019 quote of the day

Quote of The Day

People are attracted to others for a lot of reasons, but kindness attracts those of the highest character.
December 30, 2018 quote of the day intentions

Quote of the day: Intentions

As the New Year approaches, take some time to sit and quietly reflect. If today you were to set or re-affirm a long term intention, a […]
November 18, 2018 tip of the day It's not fear

Tip of the Day: It’s not fear.

It’s not fear that gets in our way. We’re all afraid. It’s how we self-protect that moves us away from our integrity. -Brene’ Brown