rva blogger

February 16, 2020

Quote of The Day

#mindfulness Stop judging yourself. Stop judging yourself. Stop judging yourself.
January 19, 2020

Quote of The Day

December 22, 2019

Quote of The Day

#Reflect There are three methods to gaining wisdom: The first reflection, which is the highest The second is limitation, which is the easiest The third is […]
November 17, 2019


Bedtime Routine 3. Think of something good that happened today. 2. Think of someone who was kind to you today.1. Send some love to someone who needs […]
July 8, 2018

Quote of the day: Love meets…

When love meets pain it becomes compassion. When love meets happiness, it becomes joy.
July 1, 2018

Quote of the Day: Your Spirit

No one can imprison your spirit. -Jack Kornfield
March 25, 2018

3-28-18 Quote of The Day: Note to self.

It is entirely possible to be a kind, loving person who refuses to tolerate bullshit. In fact, it’s not only possible, it’s absolutely necessary. -Nanea Hoffman
November 19, 2017

11-22-17 Quote of the day: Let it grow!

So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your […]

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