rva podcaster
October 7, 2022
As a psychotherapist, people almost always come to me shortly after their lives have crashed. Everything was going status quo until the sudden divorce or separation, […]
August 16, 2021
Right now, I’m thinking about creating absolute junk! I write, write, and write some more and only publish about 1% of all my writing. I’m getting […]
July 11, 2021
“Brainspotting is going beyond the mind to get direct access to the brain. Just as the eyes naturally scan our outside environment for information, they can […]
June 20, 2021
Right now, I’m thinking about the art of writing and the rules I impose on myself. “I can’t write if it’s not eloquent, poetic, seo approved, […]
June 6, 2021
Which reminder do you need most today? I am enough I am capable I am strong I am resilient #sayitloudandproud
May 30, 2021
“I was probably more teachable in the early years of my recovery….I was really self conscious in my addiction, and I found my voice in recovery. […]
