April 9, 2025
Part 1 of 2 It’s a common refrain: “Adina, I just want to hit my ideal weight,” or “I can’t stand looking in the mirror.” For […]
February 11, 2025
Ketamine for Treatment-Resistant Depression in Richmond, VA: What You Need to Know Ketamine-Assisted Psychotherapy (KAP) in Richmond, VA is gaining attention as a groundbreaking approach for […]
January 15, 2025
What Is Ketamine-Assisted Therapy? What Is Ketamine-Assisted Therapy? Ketamine-Assisted Therapy (KAP) is gaining recognition as a groundbreaking approach for treating depression, especially for individuals who haven’t […]
December 11, 2024
In the hit movie Wicked, we witness a vivid portrayal of internal polarities through the characters of Glinda (the Good Witch) and Elphaba (the “Wicked” Witch […]
September 26, 2024
Part 1 of 2 in the Series The Rise of Ketamine-Assisted Therapy It may seem like the rise of ketamine happened overnight, but it has actually […]
August 1, 2024
“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar […]
March 23, 2024
Welcome to this guided awe walk meditation. In this meditation, we’ll embark on a journey to find freedom in the beauty of the natural world, particularly […]
March 15, 2024
For those who wonder, “Now that I’ve met the little guy and unburdened him, how do I live a happy life? How is that possible when […]
March 21, 2023
Eating disorders are hard to treat because there is not a “one size fits all” treatment manual. Sure we have the DSM-5-the treatment bible for practitioners […]