#Feel There’s a deep seated self-hatred embedded in treating our emotions like a nuisance, a problem to be fixed; it’s a disassociation with humanity, and what it means to be. @Laura_Ekumbo
By Adina Silvestri |
November 24, 2019 |
Blogs , Quotes |
addiction , adina silvestri. life cycles counseling , anger management , dope soul , eating disorders , feel the emotions , feelings , hypnotherapist , hypnotherapy , mindfulness , RVA , substance abuse , the journey , womens counselor |
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Bedtime Routine 3. Think of something good that happened today. 2. Think of someone who was kind to you today.1. Send some love to someone who needs it.
By Adina Silvestri |
November 17, 2019 |
Blogs , Quotes |
804 , adina silvestri. life cycles counseling , bedtime routine , gratitude , hypnotherapy , mindfulness , mindfulness teacher , quote of the day , RVA , rva blogger , rva podcaster , womans counselor |
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#Mindfulness You have every right to feel everything you feel.
By Adina Silvestri |
November 10, 2019 |
Blogs , Quotes |
addiction recovery , Adina Silvestri , adina silvestri. life cycles counseling , counseling center , dope soul , gratitude , mindfulness , mindfulness teacher , quote of the day , recovery quotes , RVA , the journey , womens counselor |
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Were you kind today? Did you go out of your way for someone else? Compassion is the label that matters!
By Adina Silvestri |
October 27, 2019 |
Blogs , Quotes |
804 , addiction recovery , adina silvestri. life cycles counseling , counseling center , dope soul , ed fam , how to be happy , hypnotherapy , mindfulness teacher , quote of the day , recovery quotes , RVA , substance abuse , womens counselor |
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Observe the fluctuations of the mind, do not become them.
By Adina Silvestri |
October 27, 2019 |
Blogs , Quotes |
804 , addiction , addiction recovery , adina silvestri. life cycles counseling , anger management , eating disorders , quote of the day , recovery quotes , Richmond , RVA , substance abuse , the journey |
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One can choose to go back towards safety or forward towards growth. Growth must be chosen again and again; fear must be overcome again and again. -Abraham Maslow
By Adina Silvestri |
October 6, 2019 |
Blogs , Quotes |
804 , addiction , addiction recovery , Adina Silvestri , adina silvestri. life cycles counseling , anger management , dope soul , eating disorders , how to be happy , hypnotherapy , mindfulness teacher , motivational quote , quote of the day , RVA , substance abuse , wellness , womens counselor |
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