It’s not that I think there’s some God out there that’s listening to me and giving me anything but…the words help me, and comfort me. And there’s a lot of truth in that prayer, of seeking the serenity to accept things I can’t change, the courage to change the things I can and the wisdom […]
Take a moment each day to let the earth support you and feel held. What are you allowing yourself to feel today?
What would love have me do today? When you lead with an open heart, you can’t go wrong.
A bird sitting on a tree is never afraid of the branch breaking because its trust is not on the branch but on its own wings. @MOUNTAIN_COACH
when the world comes crashing at your feet it’s okay to let others help pick up the pieces Let’s take care of each other
It’s incredible that through distance, we can now feel the care of the whole world.
You can play with awareness itself, and with a lens of the heart you can start to see the beauty in everybody. -Jack Kornfield
So many of us around the world are singing out our windows reminding one another we are here and we are here for each other and we have a song
Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all. -Emily Dickinson
#Mindfulness Your feelings are valid.