Saying goodbye is always hard to do. It is with sadness that I write this final blog post. I have enjoyed for the last year and a half writing blogs aimed at helping others and sparking necessary dialogue. To give more clarity on my reason for departure, I have been afforded an exciting opportunity to […]
Rather than being your thoughts and emotions, be the awareness behind them. -Eckhart Tolle
stop making your fears your home. -Joel Leon
Happiness in the deepest sense is not a feeling, state, or a succession of pleasures, but a deep sense of well-being and an appreciation for life itself, with all of its mystery and changes.
Great courage is not demonstrated by aggression or ambition, which are often expressions of fear or delusion. The courageous heart is the one that is unafraid to open to the world. -Jack Kornfield
From my meditation today! When we experience troubling emotions, it’s best to sit with it instead of analyzing it. Let the passage of time do most of the hard work. -Headspace
Be Yourself. No one can say you’re doing it wrong.
IMPERFECTIONS ARE NOT INADEQUACIES; they are reminders that we’re all in this together.
There’s horror and beauty in everything. I look at my hand, and it’s decaying. It’s beautiful and horrible at the same moment, and I just live with it. See the beauty and perfection of decay in the world around you and in yourself, and just allow it to be. -Ram Dass
I used to think I was extremely introverted because I really liked being alone but it turns out I just like being at peace with myself and my surroundings & I am extremely extroverted when I’m around people who bring me comfort and happiness. -EnlightenedConsciousness